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HIT Blueprint: Building Maximum Muscle with High Intensity Training inspired by Mike Mentzer (Strength Icons Series: Mastering High Intensity Training with Legends)

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Price: $9.99
(as of Jun 04, 2024 02:32:48 UTC – Details)

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Welcome to “Maximum Muscle Gains,” a comprehensive guide to achieving optimum results through High Intensity Training (HIT). Within this book, we will explore the core principles of HIT, including warmups, stretching, fundamental exercises, and recovery strategies. We will also delve into why high intensity training is so effective, providing you with a solid understanding of its benefits. To ensure practicality, we will present ten carefully curated workouts designed to maximize your muscle gains. Let’s embark on this transformative journey together and unlock your true strength potential.

ASIN ‏ : ‎ B0CHK4LTZS
Publication date ‏ : ‎ September 6, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1654 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 26 pages
Page numbers source ISBN ‏ : ‎ B0CHKZH2RD

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