Price: $16.99 - $11.79
(as of Jun 03, 2024 19:08:36 UTC – Details)
Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
Item model number : 7134671
Director : Ernest Schultz, Ernie Schultz
Media Format : Color, NTSC, Widescreen, Multiple Formats
Run time : 1 hour
Release date : August 5, 2012
Actors : Petra Kolber
Producers : Ernie Schultz
Language : English (Dolby Digital 2.0 Surround)
Studio : ACORN MEDIA
ASIN : B0036EBAFG
Country of Origin : USA
Number of discs : 1